This workshop will weave together 'the pillars of practice.'Meditation. Pranayama. Asana. Yogic-Lore (aka text study). Expect to drop into the space of silence, the gateway of movement and the conversation of breath with an intention to open ourselves to the great mystery of 'not-knowing' as a powerful teacher on the path of seeing clearly, with curiosity, vitality & embodiment.All bodies welcome. This workshop will offer a playful exploration of movement with options for all bodies to fit into themselves within the theme of wisdom & play.